Promoting Mental Health in First Responders
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Resources For First Responders
Mental Health
Mental Illnesses
What do you think of when you hear that someone is experiencing a mental illness? Some people feel concern, fear, or confusion. Some even avoid those who experience mental illnesses. But mental illnesses are just like any other illness: everyone deserves care, help, and support.
Mindfulness
Many of us lead busy lives. We are busy thinking about yesterday and busy planning for tomorrow. When we focus on the past and future, we aren’t paying a lot of attention to the present—where we are right now.
Phobias And Panic Disorder
Sometimes, fear can come up in a situation that isn’t expected. This fear stops us from going about our usual routines or working towards our goals. Phobias and panic disorder are two examples of mental illnesses that can lead to these problems.
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Employee Assistance Program
Ontario Provincial Police
The Employee Assistance Program (EAP) provides individual and group crisis intervention for employees and family members at no cost.
Your Family and Employee Assistance Program
Caring and professional assistance for personal, family, and work-related concerns. Services are free and confidential and are available to the employee and their dependent family members. Contact fseap 24/7 at 1-844-720-1212.
FSEAP is the EAP Provider for:
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Town of Essex Fire Service
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Municipality of Leamington Fire Service
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Essex Windsor EMS (County of Essex)
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Municipality of Lakeshore Fire Service
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Town of Amherstburg Fire Service
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Town of Kingsville Fire Service
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Town of Tecumseh Fire Service
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Windsor Regional Hospital
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Windsor Essex
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