In a crisis? Please call our Community Crisis Centre at 519-973-4435 toll free, 24/7 or visit


We Help First events are planned with First Responders and Mental Health in mind. Check out our upcoming events that promote mental health in first responders.

Due to COVID-19 health and safety restrictions, We Help First does not currently have any organized or scheduled events. Please check back regularly on this page to see when our next upcoming events for First Responders and public safety professionals are scheduled. We Help First’s regularly scheduled events include:

  • Peer support groups
  • Mental health training courses
  • And more!

For all inquiries about our events, please contact us.

For inquiries about our services: [email protected]

For inquiries about education and training (mental health, mental illness, or suicide prevention): [email protected]