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First responder hopes to inspire with new book

First responder hopes to inspire with new book

Tonight at 6:30 pm, retired Guelph Police Service Sergeant Doug Pflug will give a talk at River Bookshop about his book Finding Your Granite – in recognition of Bell Let’s Talk Day – to bring awareness to mental illness. Proceeds from the event will...
Rx for mental health

Rx for mental health

Resilience is key, RN and CMHA specialist advises While the pandemic has had many negative effects on nurses’ health and well-being, it’s also paved the way for necessary conversations about mental health  stress management, according to a local mental health...